Founder-Mainely Women, Fitness Professional, Founder-LifeBreath, Life/ Wellness Coach, Author, 7th degree Black Belt and a dedicated practitioner and enthusiast in the health and wellness world. With 35 years under my belt, I am so excited about bringing women together to enjoy sisterhood, fun, nature and learning to take better care of their body, mind & soul with many wonderful transformational tools. I love being in nature, having fun, laughter, sharing, LifeBreath, working out, creating, teaching and, of course, my beautiful family. I have been working on the East Coast for decades, including the beautiful, magical Ocean Reef Club in Key Largo as the fitness/wellness head at the Member Fitness Center.I was also the fitness/program director for Joan Lunden's women's retreat "Camp Reveille" for a decade and I look forward to carrying the wonderful, contagious energy to Mainely Women.
Thank you, Joan!
Sound Healing, Reiki,
Brenda is a Certified LifeBreath and Chakradance Facilitator, Sound Healing Facilitator and Reiki Teacher. Brenda has also become a certified massage therapist, adding to her magical touch
and healing sessions.
She has been offering her intuitive Reiki Sound Healing sessions in the Capitol region for the past 18 years.
She has certifications in a variety of modalities that she pulls upon during her sessions. Brenda travels to offer classes throughout the State of Maine and New England. Her beautiful, magical, spiritual energy is both
calming and contagious.
To learn more about Brenda and her other offerings please visit www.reikisoundings.com.
Dr. Ann will be coming to us from New Mexico. She works in both the Eastern and Western medical field.
She is a Doctor of Oriental Medicine (NM) practicing Traditional Chinese Medicine for over 18 years helping patients heal using acupuncture, herbal medicine, moxabustion, cupping, Gua Sha and more. She teaches how this fascinating medicine offers a comprehensive system for activating the body’s energy to promote our innate healing abilities. A pharmacist for over 30 years, she has taught extensively about our physiology and the effects of medications, supplements, herbs and stress on our body and mind to professionals and the general public. Her passion as a Law of Attraction Wellness Coach certified through Quantum Success Coaching Academy encompasses guiding individuals on their unique path to wellbeing as they design their own Personal Medicine and integrate the best of western medicine and alternative medicine for sustainable, radiant health and wellness. Her heart is filled by music and being in nature, especially hiking in the expansive southwest where she currently resides. Maine, however, will always be home! She is thrilled to be part of the fantastic Mainely Women team this year.
Louise received her Massage Licensure after completing The Therapeutic Massage Program at Spa Tech Institute in Portland, Maine. Her training consists of Swedish, deep tissue, pregnancy, neuromuscular and myofascial massage modalities. Louise also received extensive training in Sacral Cranial therapy as well as hand and foot reflexology. She studied under Aaron Mattes and provides Isolated Stretching for her clients when needed. She is a certified Personal Trainer and a certified My skeletal Alignment PR practitioner through the Erik Dalton Freedom from Pain Institute. Louise has had training in healing energy therapies as well . She is Reiki II certified and provides Polarity and Chrystal Healing Therapy. She is also proud to offer Pulsed Electromagnetic Field Therapy and LifeBreath to her clients as drug free ways to attain better health. Louise takes pride in offering the healing power of Conscious Touch.Re-Awakening Therapuetic Bodywork
Certified Personal Trainer, Fitness Instructor, LifeBreath Facilitator and Outdoor Enthusiast
Laura graduated from the University of Maine and has spent the past 35 years working in the health and fitness industry as a group fitness instructor, and personal trainer in both Maine and Pennsylvania. She has specialty certifications in pre and post natal exercise, senior fitness, injury prevention, and integrative nutrition. Laura is also a certified LifeBreath Facilitator. Following years of involvement at Joan Lunden’s Camp Reveille in Maine, Laura introduced, and facilitated LifeBreath in south-central PA. Laura is also trained in Reiki, and EFT. She loves being active, enjoys the great outdoors and cherishes time with her family. Laura enjoys sharing her understanding and knowledge of health and fitness with others to improve their well-being.
Janice is a certified personal trainer, fitness enthusiast, certified group exercise instructor, nutrition / wellness advocate and a videographer. She has been involved in fitness and wellness for decades. As a type I diabetic, Janice brings amazing guidance and knowledge to her piece of nutrition. Janice teaches classes and private session in North Carolina, as well as, Maine. Janice, and her husband Bill, are outdoor enthusiasts with loads of experience in mountain biking and hiking.
Stacey Bridges is a Registered Nurse,
Healing Light Instructor, Ayurveda and Pranic Healing Enthusiast.
She has proudly worked as an RN for over ten years, providing quality care for a wide range of people seeking alternative healing modalities. After several years attaining professional credits and certifications in Complementary and Alternative medicine (CAM), she eventually became educated in an ancient healing system known as Ayurveda with the intention to understand more profoundly how we can heal ourselves through this ancient healing system.
She blends her holistic nursing knowledge with allopathic care and offers an Ayurvedic health approach known as ‘Healing Light Therapy’ towards transforming your life on the physical, emotional, energetic and spiritual levels.
Stacey is a Maine native, with a passion for cultivating with community through a Holistic healing system. She loves teaching and sharing alternative healing modalities in a way that makes it easy for others to implement into their own lives.
Jennifer received her clinical education at the New Hampshire Institute of Therapeutic Arts. She has been practicing for over 10 years and is thankful for the journey. Working in synergy with her clients she invites them to take ownership of their health. Specializing in stress reduction and pain management her massages are designed to calm both the mind and body and allow for healing to begin.
Come to the table and prepare to be nurtured.
This is an all-women's percussion and vocal ensemble dedicated to cultural diversity, education and healing through the universal language of music. Blending western vocal harmonies with the polyrhythms of West Africa, the Middle East and Brazil, they create a multicultural fusion beyond tradition. Together for 26 years, the band has recorded six full-length albums; been invited to schools to teach drumming and culture to youth; and performed extensively.
Through their own teaching, the members of Inanna seek not only to provide musical education, but also to cultivate vibrant community. The band takes it name from the ancient Sumerian goddess Inanna, whose mythology is connected to the drum. Contact Inanna at: Inannasistersinrythm.com.
Liscensed Massage Therapist