Staff

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 Founder-Mainely Women, Fitness Professional, Founder-LifeBreath, Life/ Wellness Coach, Author, 7th degree Black Belt and a dedicated practitioner and enthusiast in the health and wellness world. With 35 years under my belt, I am so excited about bringing women together to enjoy sisterhood, fun, nature and learning to take better care of their body, mind & soul with many wonderful transformational tools. I love being in nature, having fun, laughter, sharing, LifeBreath, working out, creating, teaching and, of course, my beautiful family. I have been working on the East Coast for decades, including the beautiful, magical Ocean Reef Club  in Key Largo as the fitness/wellness head at the Member Fitness Center.I was also the fitness/program director for Joan Lunden's women's retreat "Camp Reveille" for a decade and I look forward to carrying the wonderful, contagious energy to Mainely Women.
Thank you, Joan!
www.thelifebreath.com

trainerbethbielat@gmail.com
 

 Sound Healing, Reiki,

 LifeBreath, Chakradance
Brenda is a Certified LifeBreath and  Chakradance Facilitator, Sound Healing Facilitator and Reiki Teacher.  Brenda has also become a certified massage therapist, adding to her magical touch 

and healing sessions. 

She has been offering her intuitive Reiki Sound Healing sessions in the Capitol region for the past 18 years. 

She has certifications in a variety of modalities that she pulls upon during her sessions.  Brenda travels to offer classes throughout the State of Maine and New England. Her beautiful, magical, spiritual energy is both 

calming and contagious. 

 To learn more about Brenda and her other offerings please visit www.reikisoundings.com. 

Dr. Ann will be coming to us from New Mexico. She  works in both the Eastern and Western medical field. 

She is a Doctor of Oriental Medicine (NM) practicing Traditional Chinese Medicine for over 18 years helping patients heal using acupuncture, herbal medicine, moxabustion, cupping, Gua Sha and more.  She teaches how this fascinating medicine offers a comprehensive system for activating the body’s energy to promote our innate healing abilities.  A pharmacist for over 30 years, she has taught extensively about our physiology and the effects of medications, supplements, herbs and stress on our body and mind to professionals and the general public.  Her passion as a Law of Attraction Wellness Coach certified through Quantum Success Coaching Academy encompasses guiding individuals on their unique path to wellbeing as they design their own Personal Medicine and integrate the best of western medicine and alternative medicine for sustainable, radiant health and wellness. Her heart is filled by music and being in nature, especially hiking in the expansive southwest where she currently resides.  Maine, however, will always be home!  She is thrilled to be part of the fantastic Mainely Women team this year. 

Louise received her Massage Licensure after completing The Therapeutic Massage Program at Spa Tech Institute in Portland, Maine. Her training consists of Swedish, deep tissue, pregnancy, neuromuscular and myofascial massage modalities. Louise also received extensive training in Sacral Cranial therapy as well as hand and foot reflexology. She studied under Aaron Mattes and provides Isolated Stretching for her clients when needed. She is a certified Personal Trainer and a certified My skeletal Alignment PR practitioner through the Erik Dalton Freedom from Pain Institute. Louise has had training in healing energy therapies as well . She is Reiki II certified and provides Polarity and Chrystal Healing Therapy. She is also proud to offer Pulsed Electromagnetic Field Therapy and LifeBreath to her clients as drug free ways to attain better health. Louise takes pride in offering the healing power of Conscious Touch.Re-Awakening Therapuetic Bodywork 

207-576-1530

Certified Personal Trainer, Fitness Instructor, LifeBreath Facilitator and Outdoor Enthusiast
Laura graduated from the University of Maine and has spent the past 35 years working in the health and fitness industry as a group fitness instructor, and personal trainer in both Maine and Pennsylvania. She has specialty certifications in pre and post natal exercise, senior fitness, injury prevention, and integrative  nutrition. Laura is also a certified LifeBreath Facilitator. Following years of involvement at Joan Lunden’s Camp Reveille in Maine, Laura introduced, and facilitated LifeBreath in south­-central PA. Laura is also trained in Reiki, and EFT.  She loves being active, enjoys the great outdoors and cherishes time with her family. Laura enjoys sharing her understanding and knowledge of health and fitness with others to improve their well-being. 

 Janice is a certified personal trainer, fitness enthusiast, certified group exercise instructor, nutrition / wellness advocate and a videographer.  She has been involved in fitness and wellness for decades. As a type I diabetic, Janice brings amazing guidance and knowledge to her piece of nutrition.  Janice teaches classes and private session in North Carolina, as well as, Maine.   Janice, and her husband Bill, are outdoor enthusiasts with loads of experience in mountain biking and hiking.